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Ingredients 2 cups mixed beans (white beans, red beans, kidney beans – soaked overnight) 1 medium onion, chopped 2 cloves garlic, minced 2 carrots, diced 2 celery stalks, diced 2 medium tomatoes, chopped (or 1 cup canned tomatoes) 2–3 cups smoked ham (or leftover ham, cut into chunks) 1 bay leaf 1 tsp dried thyme…

Ingredients: 4 boneless pork chops 4 medium potatoes, thinly sliced 1 envelope Lipton onion soup mix 1 can cream of mushroom soup Instructions:

Ingredients For the meat sauce: 300 g ground beef or chicken 1 medium onion, finely chopped 2–3 garlic cloves, minced 2 cups tomato sauce 2 tbsp olive oil 1 tsp paprika 1 tsp black pepper 1 tsp salt (or to taste) 1/2 tsp oregano (optional) For the pasta: 300 g spaghetti Water + salt for…

Ingredients For the Chicken: 500 g (1 lb) chicken breast or thighs, cut into bite-sized pieces 2 tbsp olive oil (or butter) 3 tbsp soy sauce 3 tbsp honey 2 tbsp ketchup (optional for color & flavor) 1 tbsp minced garlic 1 tsp chili flakes (optional, for spice) Salt & black pepper to taste For…

Ingredients: 3 cups rolled oats 1 cup unsalted butter 1 cup brown sugar ½ cup honey or maple syrup 1 teaspoon vanilla extract 1 cup chocolate chips (milk or dark) ½ cup peanut butter (optional but delicious) A pinch of salt Instructions:

Ingredients: 4 large bell peppers (red, green, or yellow) 1 lb (450 g) ground beef or ground chicken/turkey 1 medium onion, finely chopped 2 cloves garlic, minced 1 cup cooked rice 1 can (14 oz / 400 g) diced tomatoes (or tomato sauce) 1 teaspoon salt 1/2 teaspoon black pepper 1 teaspoon paprika (optional) 1…